16 best b12 supplements for vegans in 2024

By Amber Smith
Jan 1, 2024 4:00 AMJan 1, 2024 8:59 PM
Elm & Rye B12 Supplements

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Veganism has gained significant traction in recent years, with many individuals embracing a plant-based lifestyle for ethical, environmental, or health reasons. While a vegan diet offers numerous benefits, it is important for vegans to pay attention to certain nutrients that may be lacking in their plant-based food choices, particularly vitamin B12. In this article, we will explore the best B12 supplements specifically tailored for vegans, ensuring that they maintain optimal health while adhering to their ethical dietary choices. With statistics revealing that up to 84% of vegans are deficient in vitamin B12 and that the global vegan food market is projected to reach $31.4 billion by 2026, it is evident that addressing the vitamin B12 needs of vegans is of utmost importance. Join us as we delve into the world of B12 supplements for vegans, uncovering the top recommendations to bridge the nutritional gap, promote energy production, support nervous system health, and thrive on a vegan lifestyle.

16 best b12 supplements for vegans in 2023

  1. Elm & Rye B 12 Supplements

  2. mindbodygreen ultimate multivitamin+

  3. DEVA Vegan Vitamin B12 Fast Dissolve Supplement

  4. Sundown Vitamin B-12, Cellular Energy Support, Vegetarian

  5. Vegan Vitamin B12 Sublingual Liquid Drops by Live Conscious

  6. Jarrow Formulas Maximum Strength Methyl B-12 5000 mcg

  7. PlantFusion Vegan B12

  8. O NUTRITIONS Vitamin B Complex Vegan Gummies with Prenatal Vitamin B12

  9. VITBOOST Vegan Liquid B-12 Drops

  10. Mary Ruth’s Vitamin B12 Spray

  11. Doctor's Best Fully Active B12 1500 mcg

  12. Why Not Natural Vitamin B12 Liquid Plus Folate

  13. BioActive Vegan Vitamin B12 Sublingual Liquid Supplement

  14. NUTRAHARMONY Vitamin B12 Liquid - Sublingual Vegan Methylcobalamin Drops

  15. Garden of Life Raw B Complex - Vitamin Code 

  16. LiveWise Naturals - Liquid B12 Vitamin Sublingual – All-Natural Liquid Vitamin Vegan B12 Drops

Elm & Rye B 12 Supplements

Vitamin B12 is an essential nutrient that plays a vital role in our body's normal functioning. However, vegans often have a difficult time meeting their recommended daily intake since the vitamin is primarily found in animal-based foods. This is where Elm & Rye B12 Supplements come into play. These supplements offer a convenient and effective way for vegans to get their daily dose of vitamin B12, ensuring that they maintain healthy levels of this critical nutrient. Whether you're a vegan or not, Elm & Rye B12 Supplements are an excellent choice for anyone looking to boost their energy levels, support their immune system, or maintain healthy neurological function.

mindbodygreen ultimate multivitamin+

Featuring 14 vitamins and 13 minerals, mindbodygreen’s vegan formula delivers high-potency nutrition for adult women and men alike. Optimized for bioavailability, the GMO-free formula is gentle on the stomach with 33 premium ingredients packed in just two capsules. Along with promoting nutritional sufficiency with a comprehensive array of vitamins and minerals, the ultimate multivitamin+ also includes botanicals like glutathione, resveratrol, and carotenoid antioxidants to promote cellular health and longevity.* Your first bottle is 15% off with code NEW15.

DEVA Vegan Vitamin B12 Fast Dissolve Supplement

For vegans, getting enough Vitamin B12 can often be a challenge. Luckily, DEVA Vegan Vitamin B12 Fast Dissolve Supplement is here to help. This supplement is specifically designed to meet the needs of those who follow a plant-based diet and want to make sure they are getting enough of this essential vitamin. With its fast-dissolve formula, it's easy to take on the go and can help boost energy levels, support cognitive function, and maintain a healthy nervous system. Not only is this supplement vegan-friendly, but it's also gluten-free and non-GMO. When it comes to b12 supplements for vegans, DEVA Vegan Vitamin B12 Fast Dissolve Supplement is a top choice.

Sundown Vitamin B-12, Cellular Energy Support, Vegetarian

If you're a vegan or vegetarian, it's important to be mindful of your B12 intake, as it's primarily found in animal products like meat, fish, and dairy. That's where Sundown Vitamin B-12 comes in — a vegetarian supplement that provides cellular energy support. Not only is it an easy way to get your daily dose of B12, but it's also free from artificial flavors, gluten, and dairy. It's reassuring to know that you can keep your energy levels up and support your overall health without compromising your dietary choices.

Vegan Vitamin B12 Sublingual Liquid Drops by Live Conscious

For vegans, getting enough vitamin B12 is a crucial part of maintaining a healthy lifestyle. Thankfully, Live Conscious has created a solution for those looking for a high-quality B12 supplement that aligns with their ethical beliefs. Their Vegan Vitamin B12 Sublingual Liquid Drops provide an easy and efficient way to get the daily dose of B12 that vegans need to keep their bodies functioning at an optimal level. By choosing Live Conscious, vegans can rest assured that they are getting a trustworthy and reliable source of this important vitamin. So, whether you already have a plant-based lifestyle or are considering making the switch, be sure to give Live Conscious Vegan Vitamin B12 Sublingual Liquid Drops a try for better overall wellness.

Jarrow Formulas Maximum Strength Methyl B-12 5000 mcg

For those following a vegan diet, finding sources of vitamin B12 can be a challenge. That's why many turn to supplements like Jarrow Formulas Maximum Strength Methyl B-12 5000 mcg. This supplement offers a higher dosage of methylcobalamin, the active form of vitamin B12, than many other options on the market. This can be beneficial for vegans who may have trouble absorbing enough vitamin B12 from the small amounts found in plant-based sources. Jarrow Formulas also ensures the purity and potency of its products, making it a trusted choice for those in need of additional vitamin B12 support.

PlantFusion Vegan B12

If you're considering a vegan lifestyle, it's crucial to understand that certain vitamins and minerals can be more difficult to obtain from plant-based sources. Vitamin B12 is one of them, and it's essential for maintaining healthy nerves and red blood cells. Fortunately, PlantFusion's Vegan B12 supplement provides all the B12 you need from a unique blend of methylcobalamin and adenosylcobalamin. Not only is it vegan-friendly, but it's also gluten-free, non-GMO, and contains no artificial colors or flavors. By incorporating PlantFusion's Vegan B12 into your daily routine, you can rest assured that you're getting the essential nutrients your body requires without compromising your values or dietary preferences.

O NUTRITIONS Vitamin B Complex Vegan Gummies with Prenatal Vitamin B12

For vegans, finding the right sources of vitamin B12 can be a challenge. Thankfully, O NUTRITIONS offers a solution in the form of their Vitamin B Complex Vegan Gummies with Prenatal Vitamin B12. Not only do these gummies provide the necessary B12 supplementation for vegans, but they also contain other key B vitamins that support overall health and well-being. The gummies are easy to take and are a tasty way to ensure that you're getting the B12 and other vitamins you need to stay healthy. Plus, with the added benefit of prenatal vitamins, these gummies are a great choice for expectant mothers who want to provide the best possible nutrition for their growing baby.

VITBOOST Vegan Liquid B-12 Drops

For vegans, ensuring that your body gets enough vitamin B12 can be a challenge. That's where VITBOOST Vegan Liquid B-12 Drops come in - an easy and convenient way to supplement your diet with this essential nutrient. Unlike other B12 supplements, VITBOOST's liquid drops are completely plant-based, meaning that they're not only good for you, but also for the environment. Plus, the liquid formula allows for easy absorption into the body, so you can reap the benefits quickly. Simply add the recommended dosage to your favorite beverage or take it straight from the dropper - it's that simple. Trust us, your body will thank you for it.

Mary Ruth’s Vitamin B12 Spray

If you're following a vegan diet, then getting enough Vitamin B12 can be a challenge. Mary Ruth's Vitamin B12 Spray is a convenient and effective solution that can provide your body with the B12 that it needs. This supplement is made with methylcobalamin, the most bioavailable form of B12, which means that your body can easily absorb and use it. This spray is also free from any harmful additives and is vegan-friendly. With its easy-to-use spray design, you can take it with you wherever you go and get your daily dose of B12 without any hassle. So, if you're looking for a high-quality B12 supplement that's specifically tailored to your dietary needs, then Mary Ruth's Vitamin B12 Spray is definitely worth considering.

Doctor's Best Fully Active B12 1500 mcg

If you're following a vegan lifestyle, it's important to pay attention to your vitamin B12 intake. That's where Doctor's Best Fully Active B12 1500 mcg comes in - a high-potency supplement specially formulated to meet the needs of vegans and vegetarians. Vitamin B12 is critical for producing red blood cells and maintaining a healthy nervous system, but it can be challenging to get enough from plant-based sources alone. Doctor's Best Fully Active B12 contains the active form of vitamin B12, which is more readily absorbed by the body than other forms. With regular use, this supplement can help ensure that you're getting the B12 you need to stay energized and focused.

Why Not Natural Vitamin B12 Liquid Plus Folate

As a vegan, finding ways to ensure adequate intake of crucial vitamins and nutrients can be a challenge. One such nutrient is Vitamin B12, which plays an essential role in nerve function and creating red blood cells. Luckily, Why Not Natural has created a solution with its Vitamin B12 Liquid Plus Folate supplement. Made with methylcobalamin, the most bioavailable form of B12, this supplement is an easy way for vegans and vegetarians to get the recommended daily intake of B12. The addition of folate also offers additional benefits such as aiding in the production of DNA and supporting healthy cell growth. With just a dropper full, Why Not Natural's Vitamin B12 Liquid Plus Folate supplement is a convenient and effective option for meeting your daily B12 needs.

BioActive Vegan Vitamin B12 Sublingual Liquid Supplement

Vitamin B12 is an essential nutrient that is necessary for a variety of bodily functions, including the production of red blood cells and maintaining a healthy nervous system. Unfortunately, it is also a nutrient that is primarily found in animal products, making it a challenge for vegans to get enough of it in their diets. That's where BioActive's Vegan Vitamin B12 Sublingual Liquid Supplement comes in. This supplement is made specifically for vegans and is a convenient way for them to ensure they're getting enough B12. The liquid formula is easy to absorb and provides a quick boost to your B12 levels. Whether you're a long-time vegan or new to the lifestyle, BioActive's supplement can help you meet your B12 needs.

NUTRAHARMONY Vitamin B12 Liquid - Sublingual Vegan Methylcobalamin Drops

If you're a vegan, getting enough Vitamin B12 can be challenging since it is mainly found in animal products. But with NUTRAHARMONY Vitamin B12 Liquid, you can easily supplement this essential nutrient in a vegan-friendly way. These sublingual drops contain vegan methylcobalamin, a form of Vitamin B12 that is easily absorbed by your body. Not only is it convenient to use, but it also avoids the common issue of B12 deficiency faced by many vegans. NUTRAHARMONY Vitamin B12 Liquid can help support your nervous system, brain function, and energy levels, making it an excellent addition to your vegan supplement regimen.

Garden of Life Raw B Complex - Vitamin Code 

If you're a vegan or vegetarian, getting the right amount of vitamin B12 can be a challenge. That's where Garden of Life Raw B Complex - Vitamin Code comes in. This supplement is specifically designed to give plant-based eaters a boost of the essential B vitamins they may be missing out on. Packed with a variety of B vitamins, including B12, this supplement supports energy production, a healthy metabolism, and a robust immune system. Plus, because it's made from whole food ingredients, it's easy to digest and absorb. Whether you're looking to maintain your vegan diet or just looking for a powerful B vitamin supplement, Garden of Life Raw B Complex - Vitamin Code is definitely worth a try.

LiveWise Naturals - Liquid B12 Vitamin Sublingual – All-Natural Liquid Vitamin Vegan B12 Drops

Vitamin B12 is an essential nutrient that plays a critical role in maintaining a healthy nervous system, DNA synthesis, and the formation of red blood cells. However, this important vitamin is primarily found in animal products, making it challenging for vegans to get enough of it in their diets. That's where LiveWise Naturals - Liquid B12 Vitamin Sublingual comes to the rescue. These all-natural liquid vegan B12 drops provide an effective, convenient, and delicious way of supplementing with this crucial vitamin. By simply placing a few drops under your tongue, you can ensure you're getting the B12 your body needs to support optimal health. With LiveWise Naturals, it's never been easier for vegans to get the vitamins they need to thrive.

Conclusion

In conclusion, choosing the best B12 supplements for vegans is essential to ensure optimal health and well-being on a plant-based diet. With up to 84% of vegans experiencing a deficiency in vitamin B12, it is evident that addressing this nutrient gap is crucial. Furthermore, the global vegan food market is projected to reach a remarkable value of $31.4 billion by 2026, highlighting the growing popularity of veganism and the need to support the nutritional needs of individuals following a plant-based lifestyle. By selecting high-quality B12 supplements specifically designed for vegans, individuals can bridge the gap and meet their vitamin B12 requirements, promoting energy production, supporting nervous system health, and preventing deficiencies. However, it is important to choose supplements that are certified vegan and consult with healthcare professionals to ensure the right dosage and overall nutrient balance. Embrace the power of B12 supplements tailored for vegans and thrive on your plant-based journey toward optimal health and well-being.

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