15 Best Over the Counter Appetite Suppressants in 2023

By Amber SmithJul 12, 2023 5:00 AM
Elm and Rye Fat Burner


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In this day and age, it seems like everyone is looking for a way to suppress their appetite. And while there are many different methods people use to do this, the most popular seem to be over the counter appetite suppressants. But with so many different options on the market, it can be hard to know which ones are worth trying. 

That's why we've put together a list of the 15 best over the counter appetite suppressants in 2022. These supplements have been proven to help people lose weight quickly and safely, and they come from reputable brands that you can trust. So if you're looking for a way to finally overcome your struggles with food, these supplements may be just what you need.

15 Best Over the Counter Appetite Suppressants in 2022

  1. Elm & Rye Fat Burner

  2. PhenQ

  3. Penguin CBD Gummies

  4. Innosupps Night Shred

  5. Hum Nutrition Counter Cravings

  6. Innosupps Innoshred

  7. Steel Fit Steel Slim

  8. Legion Phoenix Stim-Free Fat Burner

  9. Onest Hyperburn 

  10. Lemonkind Superfoods ZERO Calorie CONTROL - Appetite Suppressant

  11. Calocurb Amarasate Appetite Control

  12. DoFasting Capsules – Appetite Suppressant

  13. Life Extension Body Trim and Appetite Control

  14. Addrell Energy Stimulant Dietary Supplement Designed for Brain Boosting

  15. Redcon1 Double Tap 

Appetite suppressants are medications or supplements that help decrease appetite. Some common examples include phentermine, topiramate, and lorcaserin. Although these medications can be effective for weight loss, they can also cause side effects. Therefore, it is important to discuss the risks and benefits of appetite suppressants with a healthcare provider before starting treatment.

How can I drastically suppress my appetite?

If you are looking for a way to drastically suppress your appetite so that you can achieve your health and weight loss goals, then over the counter appetite suppressants may be an option to consider. There is a wide range of over the counter appetite suppressants available in 2022, from natural supplements to herbal remedies. 

When choosing an over the counter appetite suppressant, it is important to consider the following factors:

  • The ingredients: Make sure that the ingredients are safe and effective.

  • How well they work: Some suppressants work better than others.

  • Possible side effects: Make sure to read the label and understand any potential side effects.

  • Cost: Over the counter appetite suppressants can range in price, so it is important to compare prices and find one that fits your budget.

How long will it take for appetite suppressants to work?

Depending on the type of suppressant you choose, it can take anywhere from a few days to a few weeks for an appetite suppressant to start working. It's best to start with the lowest dose and increase your dosage if needed.

What shrinks your appetite?

There are several natural ingredients that can help shrink your appetite, such as green tea extract, garcinia cambogia, and hoodia gordonii. All of these ingredients have been studied and proven to be effective in reducing hunger and helping with weight management.

How does CBD help with appetite suppressants?

Cannabidiol, or CBD, has been recently emerging as a potential supplement to help with weight loss. It works by reducing anxiety-related eating behavior and helping the body regulate hormones that control appetite. Additionally, research suggests that CBD may reduce food cravings and help people feel fuller for longer after meals. What's more, it appears to have minimal side effects compared to other appetite suppressants. 

Although evidence is still limited and further research is needed to fully understand its benefits, many people are turning to CBD as an alternative way of controlling their appetite and aiding in weight loss goals. 

Why do people use appetites suppressants?

Appetite suppressants are popular for people who want to manage their weight, enhance their energy levels and curb cravings. They can also be used as part of a diet plan or as an occasional supplement when trying to stick to a healthy eating routine. Appetite suppressants work by reducing hunger pangs, making it easier for people to control the amount of food they eat. 

With millions of Americans experiencing obesity and other health problems related to over-eating and poor nutrition choices, appetite suppressants can help those individuals maintain a healthier lifestyle. However, it’s important to understand how these products work before taking them. 

How do I know whether or not an appetite suppressant is right for me? 

The best way to determine if an appetite suppressant is right for you is to talk to your doctor or healthcare provider. They will be able to assess your individual needs and advise you on whether an over the counter weight loss aid is suitable. 

Additionally, they can provide guidance on how to choose among the many products available, including what ingredients might be most effective for you and which ones may cause side effects. Knowing this information can help ensure that the supplement you choose will work effectively and safely for your specific needs and health concerns. 

When selecting an appetite suppressant, it’s important to look at the ingredients list and research any unfamiliar components. As with all health supplements, it’s recommended that only those of high quality are chosen. Check for stamps of approval from reliable organizations such as the FDA or USP, and read reviews to get an idea of how well it works for others. 

Are appetite suppressants for men and women?

Many over the counter appetite suppressants are designed for both men and women, although certain ingredients may be more effective or suitable for one gender than the other. It's important to read labels carefully and consult with your doctor before taking any supplement.

What are some foods that can help suppress my appetite? 

In addition to over the counter appetite suppressants, there are many foods that can help you control your appetite. Eating more fiber-rich foods such as fruits, vegetables and whole grains can help keep you feeling fuller for longer. Additionally, adding protein sources such as lean meats, eggs and nuts can also help with hunger management. 

If you are looking for an effective way to reduce your appetite and reach your health goals in 2022, then finding the right over the counter appetite suppressant may be a helpful solution. Consider all of the factors mentioned above when choosing one so that you can find the best option for your needs. 

Don't forget to consult with your doctor before taking any supplements or changing your diet significantly. With careful research and consideration, you can find the best over the counter appetite suppressant to help you reach your goals this year. 

Now that you have all the information you need about over the counter appetite suppressants, let’s discuss which ones are the best for 2022. Here are the 15 best over the counter appetite suppressants in 2022: 

1.     Elm & Rye Fat Burner

Image courtesy Elm & Rye 

Elm & Rye presents its unique fat burner supplement to help you lose weight naturally. It can be tricky to decipher which slimming supplement is the right one for you, but we strongly believe that ours is the answer. Manufactured by a group of leading researchers, our daily supplement improves energy levels and directly affects your metabolism - meaning more calorie burning power for you!

2.     PhenQ

PhenQ is a leading over-the-counter appetite suppressant that helps control cravings and curb hunger, making it an ideal solution for individuals looking to shed excess weight. Its unique formula contains a blend of natural ingredients, including caffeine, capsicum, and chromium picolinate, which work together to boost metabolism and reduce food cravings. PhenQ also helps improve mood and energy levels, making it easier to stick to a healthy diet and exercise routine. As one of the best over-the-counter appetite suppressants on the market today, PhenQ is a safe and effective way to achieve your weight loss goals.

3.     Penguin CBD Gummies

Image courtesy Penguin CBD 

Our CBD gummy worms are both delicious and perfect for anybody who desires a higher-quality alternative to other CBD products. Rather than the traditional earthy taste, these sweet and sour delights are covered in sugar crystals guaranteed to please any fan of sour candy. Each container has 30 gummies, each with a 10mg dose of pure CBD isolate.

4.     Innosupps Night Shred

Image courtesy Innosupps

Night Shred makes it simple to fall asleep and stay in REM sleep, which helps your body more effectively burn fat. You'll feel relaxed soon after taking the supplement, and will drift off to sleep quicker than normal.

5.     Hum Nutrition Counter Cravings

Image courtesy Hum  Nutrition 

If you want to find a natural way of suppressing cravings and augmenting metabolism, look no further! Our caffeine-free mixture of chromium, seaweed extract + L-theanine does the trick. This original blend helps regulate blood sugar levels by diminishing cravings and thus promoting weight loss.

6.     Innosupps Innoshred

Image courtesy Innosupps

Innoshred is not your average fat-burning supplement. In addition to helping you break down fats, it also fires up your metabolism with strong ingredients like green tea extract, guarana seed extract, and yohimbe bark extract. With Innoshred, you'll see real results--losing weight and gaining muscle mass!

7.     Steel Fit Steel Slim

Image courtesy Steel Fit

Steel Slim has been created with women's health as a primary focus. It contains appropriate levels of ingredients that have all been clinically proven to be effective and high quality. By working together, these agents not only reduce the amount of calories absorbed but also prevent fat stores from accumulating.

Not only does Steel Slim help you burn fat, but the natural ingredients make you feel great while doing so. You'll experience improved mood and focus while reducing cravings, jumpstarting metabolism, and thermogenesis.

8.     Legion Phoenix Stim-Free Fat Burner

Image courtesy Legion 

Legion Phoenix's Stim-Free Fat Burner jumpstarts your weight loss by including a potent blend of herbs, extracts, and minerals that have been burning fat quickly. This supplement does all of this without any type of stimulant so you can feel good about what you're putting into your body. It also provides an energy boost and suppresses appetite so you'll be able to reach your fitness goals quicker than ever before!

9.     Onest Hyperburn 

Image courtesy Onest

If you're looking for a thermogenic supplement that will help you lose weight without changing your diet, Onest Hyperburn is the best one on the market. The combination of ingredients in Onest Hyperburn, including caffeine and green tea extract, work together to speed up your metabolism so you can burn fat more quickly. Plus, the added antioxidants help protect your cells from damage caused by free radicals.

10.  Lemonkind Superfoods ZERO Calorie CONTROL - Appetite Suppressant

Image courtesy Lemonkind 

If you're looking to suppress your appetite without giving up flavor, try Lemonkind Superfoods ZERO Calorie CONTROL. Our organic blend of herbs and spices that naturally curb hunger will keep you satiated longer so you can stay on track with your health goals. Plus, it contains no artificial ingredients or sweeteners!

11.  Calocurb Amarasate Appetite Control

Image courtesy Calocurb

Calocurb Amarasate may help you deal with hunger, making it easier to achieve your health goals. Additionally, Calocurb might stop rebound eating during intermittent fasting or other diets where food intake is restricted.

12.  DoFasting Capsules – Appetite Suppressant

Image courtesy DoFasting

The DoFasting Appetite Suppressant Capsules were created by a team of experts to help you more quickly and easily lose weight. The capsules work by suppressing cravings, managing mood swings, and fighting fatigue.

13.  Life Extension Body Trim and Appetite Control

Image courtesy Life Extension 

Looking to safely lose weight and curb your appetite? Life Extension has you covered with Body Trim and Appetite Control. This herbal supplement not only aids in weight loss, but also provides the energy and encouragement you need to maintain a healthy metabolism throughout the day.

14.  Addrell Energy Stimulant Dietary Supplement Designed for Brain Boosting

Image courtesy Addrell

Why put an unhealthy pill full of synthetic ingredients into your body when there are herbal stimulants and natural vitamin supplements that will do the trick?

Addrell works to improve memory and learning retention in under an hour, as well as promoting positive emotions and increased cognitive function.

15.  Redcon1 Double Tap 

Image courtesy Redcon1

Redcon1 Double Tap is an effective supplement for weight loss because it contains all-natural ingredients, such as caffeine, green tea extract and raspberry ketones that are known to help improve metabolism. You'll have more energy and be able to fight hunger cravings.

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