11 Best Keto Coffee Creamers in 2024

By Amber Smith
Dec 25, 2023 2:00 AMJan 1, 2024 9:40 PM
Elm and Rye Mushroom Creamer

Newsletter

Sign up for our email newsletter for the latest science news
 

Image courtesy Canva Pro 

The keto diet has become increasingly popular in recent years, and coffee drinkers have had to adapt their habits accordingly. Fortunately, the market is full of delicious keto-friendly coffee creamers that make it easier to stay on track with your health goals while still enjoying your morning cup of joe. 

In this article, you can explore 11 of the best keto friendly coffee creamers available in 2023. From coconut oil creamer to almond milk based options, these products will help you kickstart your day with a creamy cup of low carb goodness. 

11 Best Keto Coffee Creamers in 2023

  1. Elm and Rye Mushroom Coffee Creamer

  2. Keto Creamer with MCT Oil, Dairy Free Super Creamer

  3. Bulletproof Hazelnut Creamer

  4. Exante Keto Creamer Hazelnut

  5. Prymal Original Coffee Creamer

  6. Sunketo Organic Keto Coffee Creamer with MCT Oil

  7. Thrive Market Keto Creamer

  8. Coconut Cloud™KETO Creamer Original

  9. Rapid Fire Rapidfire Creamer, Ketogenic

  10. Organic Keto Creamer with MCT Oil

  11. Dr. Murray's Super Foods Keto Coconut Creamer Hazelnut

Keto-friendly coffee creamers are perfect for adding flavor, texture and sweetness to coffee without all the added sugar. Many people on the keto diet enjoy coffee while following a low-carbohydrate lifestyle. To keep things keto friendly, instead of using regular creamers that contain high amounts of carbohydrates and added sugars, you can use keto-friendly coffee creamers such as heavy cream, nutpods, coconut milk powder or MCT oil. 

Heavy Cream is a great choice for those on the keto diet because it is made from pure cream and contains no additives or sweeteners. It is also high in saturated fats and lacks carbohydrates which makes it a good option to add some richness and flavor to your morning cup of joe. 

Nutpods are dairy free creamer options made from almonds and coconuts making them an excellent non-dairy option for those with lactose intolerance or who follow vegan diets. They come in four different flavors: original, french vanilla, hazelnut, and caramel. Nutpods are low in carbohydrates with only 1g per serving while still providing a creamy texture to your coffee. 

Coconut Milk Powder contains medium chain triglycerides (MCTs) which help promote healthy weight management while promoting energy levels throughout the day. The powder form helps reduce mess when compared to using canned coconut milk as well as providing more convenience when traveling or storing products at home due to its compact size and long shelf life. 

Finally MCT Oil is another popular choice for those on the ketogenic diet because it helps provide energy quickly by converting into ketone bodies faster than other oils such as olive oil or vegetable oil. MCT oil has virtually no taste so you won't be overpowering your coffee with any particular flavor but still get all the benefits associated with MCTs such as improved mental clarity, focus and alertness as well as enhanced metabolic function. 

What factors to consider when buying the best keto coffee creamers in 2023? 

When looking for a keto-friendly creamer, it's important to consider several factors. First and foremost, check the ingredients list on the label. Make sure the creamer does not contain any added sugars, artificial sweeteners, or high-carbohydrate additives. Look for products that are made with natural sweeteners such as stevia or monk fruit, which provide sweetness without additional carbohydrates. Additionally, many keto-friendly creamers are made with coconut milk powder or other healthy fats such as MCT oil to give them a creamy texture and flavor. 

It's also important to read reviews from other customers to get an idea of the product's taste and overall quality. Many keto-friendly creamers are formulated with flavoring agents such as cinnamon, cocoa powder, vanilla extract, or sugar-free syrups like caramel and hazelnut. These can help make your favorite beverages more enjoyable but be sure to read all of the ingredients carefully as some of these may still contain trace amounts of sugar and carbohydrates. 

Finally, pay attention to the calorie content in each serving size. Keto friendly creamers usually range from 0 – 2 grams of net carbs per serving size but may have higher fat content than their regular counterparts so it is important to keep an eye on calories if you’re counting your macros for weight loss goals. Consider trying out sample sizes before committing to a full container if possible as this will ensure that you get one that fits your dietary needs and tastes great too.

What are the benefits of a mushroom coffee creamer for keto diet? 

Mushroom coffee creamers are an excellent addition to a keto diet, as they provide many health benefits and help keep you feeling full for longer. They contain healthy fats, proteins, and fiber which can help to support weight loss. Mushroom coffee creamers also offer a natural source of antioxidants which help to protect your cells from damage caused by free radicals in the body. Additionally, they can help improve digestion and reduce inflammation which can be beneficial on a keto diet.

Finally, mushroom coffee creamers are low in sugar and carbohydrates so they won't interfere with your keto macros. All of these benefits make mushroom coffee creamer an ideal addition to any keto meal plan. 

Now that you know more about keto coffee creamers, here are more details on the 11 best keto coffee creamers in 2023 to buy: 

Image courtesy Elm & Rye 

Treat yourself to the incredible taste of this creamer, which is fortified with four superfood mushrooms: chaga, cordyceps, lion's mane, and maitake. Every sip contains an abundance of antioxidants and adaptogens that will help boost your energy levels while protecting your immune system and overall health.

Chaga is praised for its incredible antioxidant content that helps protect cells from damage and bolster the body's immunity. Meanwhile, cordyceps and lion's mane are powerful adaptogenic mushrooms which can increase energy levels, focus attention spans and stimulate mental clarity. Last but not least, maitake—a medicinal mushroom used since antiquity to help improve immune system efficiency while also promoting general healthiness.

If you're focused on healthy eating, this creamer is the perfect solution for you. Not only does it contain natural and whole foods, but it's also vegan-friendly, gluten-free, and keto compatible - so everyone can enjoy! With no artificial ingredients or preservatives included in the mix, your health goals won't be compromised while still getting to indulge in delicious creamy goodness.

2.     Keto Creamer with MCT Oil, Dairy Free Super Creamer

Image courtesy Keto Creamer

Without a doubt, Keto Creamer with MCT oil is the ideal accompaniment to your low-carb ketogenic diet. Why? The creamer contains easily digestible medium chain triglyceride (MCT) oils sourced from coconut and palm kernel - providing you with healthy fats that can help provide sustained energy without any "crash" feeling associated with ordinary creamers. To top it off, this delicious yet dairy-free beverage also features oat milk, almond milk as well as coconut flakes for an incredible creamy taste.

Perfect for vegans and those looking to stay healthy, this super creamer provides a delicious flavor without added sugars or artificial flavors and colors. With its creamy texture and natural sweetness in every cup, you can enjoy guilt-free indulgence today.

3.     Bulletproof Hazelnut Creamer

Image courtesy Bulletproof

If you're looking for an alternative to traditional creamers, look no further than Bulletproof Hazelnut Creamer! Crafted with a tantalizing mix of coconut oil, grass-fed butter and MCTs sourced from coconut oil, this creamer is sure to help you reach your performance goals. Not only that but it also has the scrumptious flavor of hazelnuts which will make any cup of coffee taste like something out of a gourmet cafe. So don't wait any longer – pick up some Bulletproof Hazelnut Creamer today and get ready for energy-filled days ahead.

Whether you're following the Bulletproof Diet or simply looking for a healthier creamer option, this is a perfect choice. Crafted with no added sugars and free from artificial flavors and colors, each cup of coffee can be savored without guilt as it helps to boost performance and mental clarity with healthy fats while avoiding any adverse effects usually found in typical creamers. 

4.     Exante Keto Creamer Hazelnut

Image courtesy Exante 

Discover the decadence of Exante's Hazelnut Keto Creamer in your favorite beverage! Experience a blissfully nutty flavor with every sip and reap the rewards of 10g protein, 0g saturated fat, and Collagen for glowing skin. Just add 1 scoop to any hot drink then sweeten as desired—you'll feel like you're enjoying barrista-style joy without sugar or guilt. Get ready to savor this delicious hazelnut delight today.

5.     Prymal Original Coffee Creamer

Image courtesy Prymal 

Prymal Original Coffee Creamer is the ultimate way to support your health goals and indulge in a delicious drink. Featuring coconut-based creamer, MCT oil, grass-fed butter - this creamer provides sustained energy from healthy fats without any additional sugar or artificial flavors/colors. Plus it contains collagen for anti-aging properties! Enjoy its creamy texture and delightful flavor today for an improved overall wellbeing.

6.     Sunketo Organic Keto Coffee Creamer with MCT Oil

Image courtesy Sunketo 

Sunketo Organic Keto Coffee Creamer is the ideal way to improve your everyday coffee. Crafted with organic MCT oil--obtained from both coconut and palm kernel oils for optimal health benefits--this creamer provides a steady supply of durable energy, free from any crashes associated with typical creamers. This delicious addition not only tastes good but also nourishes you.

With zero added sugar or artificial flavors, this product is a perfect option for those seeking to reach their health goals without compromising on taste. Experience its delightful texture and sweetness today.

7.     Thrive Market Keto Creamer

Image courtesy Thrive Market 

Say goodbye to conventional creamers filled with damaging high-fructose corn syrup and artificial flavors, and enjoy the taste of our unsweetened keto coconut creamer instead. Our product is gluten-free, vegan friendly, low carb certified, and made from natural ingredients like responsibly harvested coconut oil and MCT oils. Enhance your hot tea or iced coffee beverages as well as smoothies with this healthy choice which adds a luxurious creamy flavor.

8.     Coconut Cloud™KETO Creamer Original

Image courtesy Coconut Cloud 

Enjoy the flavor of Coconut Cloud™ KETO Creamer Original, a creamy creamer made with all-natural MCT oil and coconut milk. This tasty addition to your morning cup of coffee contains no added sugar or calories yet still offers healthy fats for energy and mental clarity - perfect for those on keto diets! Enjoy the benefits without any compromise in taste.

9.     Rapid Fire Rapidfire Creamer, Ketogenic

Image courtesy Rapid Fire 

Enjoy the same creamy goodness of traditional creamers, without gluten and soy! RapidFire Ketogenic Creamer is a delightful powder crafted from MCT oil, coconut, and pink Himalayan salt for an added flavor boost. Simply add it to your favorite beverages for a nourishing twist that will tantalize your taste buds.

MCTs (Medium Chain Triglycerides) are a supercharged dietary supplement used in both traditional and ketogenic diets. By converting the MCTs into ketones, additional carbs become unnecessary as appetite is suppressed for an immediate nutrient-filled energy boost to your morning coffee that will level up your diet.

10.  Organic Keto Creamer with MCT Oil

Image courtesy Organic Keto 

If you're seeking a creamier and healthier addition to your coffee, Organic Keto Creamer with MCT Oil is the perfect choice. Crafted from organic coconut, grass-fed ghee, and MCT oil, this creamer has no added sugar or artificial flavors and colors. As an added bonus it's also packed with healthy fats for sustained energy levels as well as collagen that combats signs of aging - truly making it the ideal selection for anyone trying to invest in their health.

11.  Dr. Murray's Super Foods Keto Coconut Creamer Hazelnut

Image courtesy Dr. Murray

Seeking a healthy, dairy- and nut-free superfood? Our Keto Coconut Powder is the perfect solution! Not only does it taste scrumptious but also provides an abundant source of Medium Chain Triglycerides (MCTs). Enjoy this plant-based fat in smoothies, lattes, soups or puddings; you can even use it for baking to infuse your treats with creamy goodness without feeling guilty. Indulge in flavorful deliciousness today - guilt free.

More From Discover
Recommendations From Our Store
Shop Now
Stay Curious
Join
Our List

Sign up for our weekly science updates.

 
Subscribe
To The Magazine

Save up to 40% off the cover price when you subscribe to Discover magazine.

Copyright © 2024 Kalmbach Media Co.