What Is The Difference Between Delta 8 THC and Delta 9 THC?

By Lara Stewart
Sep 9, 2023 5:00 AMFeb 28, 2024 5:51 PM
Delta 8 THC and Delta 9 THC


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Many people seek out THC for the numerous benefits that it provides, although it’s also popular on a purely recreational level. However, there might be some confusion about the different types of THC that are available now.   

What’s the big difference between Delta 8 THC and Delta 9 THC? In this article we set the record straight about these two cannabinoid compounds.  

But first, before we get into the details, here is our list of the top Delta 8 products on the market right now. 

Top Delta 8 Products  

  1. Penguin CBD

  2. Everest

  3. Summit

  4. Otter Space

  5. Delta Remedys

  6. Planet Delta

  7. FOCL Feel Good Gummies

  8. Moonwlkr 

  9. Delta Effex 

  10. Area 52 

  11. Joy Organics THC Gummies


Delta 9 THC is a major cannabinoid that can be found in abundance in cannabis. Extraction is usually fairly cheap and simple as a result. It tends to be derived from marijuana plants specifically.   

On the other hand, the extraction of Delta 8 THC requires a great deal more effort. That’s because Delta 8 is a minor cannabinoid. Cannabis produces so little natural Delta 8, it’s not worth the immense effort to extract it.  

Luckily, there’s another way to produce Delta 8. It was found that Delta 8 can be synthesized entirely from CBD with the use of solvents. While the conversion process can be a bit pricey, it has made creating Delta 8 products much easier. As a result, most Delta 8 comes from hemp rather than marijuana. It also ensures that their concentrations contain under 0.3% Delta 9 THC, which is the threshold required for federal legality.  


One of the major differences between Delta 8 THC and Delta 9 THC is the effects that they produce. This is typically the deciding factor for most people who are uncertain about which one they want to take.  

Delta 9 is considerably more potent than Delta 8. Some believe it to be about twice as strong overall. Side effects are also more considerable with Delta 9. These can include paranoid delusions, mental fog, impaired motor skills, and increased feelings of anxiety.  

In comparison, Delta 8 is reported to provide a much easier experience. Most users feel a great sense of calm and clarity. Many have reported a definite “high” to the experience, but not enough to impair the ability to form coherent thoughts or focus on activities. Instead, you simply feel more relaxed and less burdened by stress.  

The length of time it takes to feel the effects also separates Delta 8 and Delta 9. Delta 8 works slowly and gradually as it eases users into a more mellow state. Meanwhile, Delta 9’s onset is more rapid and instantaneous. 


The two cannabinoids are pretty similar in terms of products. They can be smoked as a flower, inhaled through vaping, or consumed in edible form. There’s also a wide variety of topicals, capsules, tinctures, edibles and other products. 


As you probably know, marijuana is not legal on a federal level within the United States. The push for legality has been largely left up to the individual states. So far 34 states have legalized it for medical or recreational use.  

The legal fate of Delta 9 THC has been directly affected as a result. Any amounts over 0.3% are not legal at a federal level, and the state level depends entirely on their local marijuana laws.  

However, Delta 8 is still technically legal on a federal level. That's because of the ambiguities of the 2018 Farm Bill, which legalized hemp production. There is nothing within the bill that prohibits deriving Delta 8 from hemp and creating products with the compound.  

The psychoactive nature of Delta 8 has prompted a fair number of bans at the state level, though. Currently there are 15 states that restrict the sale and use of Delta 8 products, with another 6 states where legal action is pending.  

So while Delta 8 is more widespread at the moment than Delta 9, how long that will last has yet to be determined. 


If you happen to live in a state where you can safely buy and consume Delta 9 THC, then congratulations. Head on down to your local dispensary to get what you need. Online options are a bit more limited though, given that shipping across state lines is prohibited.  

The availability of Delta 8 is a different situation. Since it's federally legal, Delta 8 can be shipped across state lines. So there are a lot more online retailers for Delta 8 products as a result. However, most reputable companies will not ship to states where Delta 8 is illegal for obvious reasons.  

Delta 8 can also be bought from physical locations. This is where you might want to exert a degree of caution.  

For instance, you probably don’t want to buy it from a gas station or any sketchy shops. Like other supplements, Delta 8 products are not regulated by the FDA, which means there’s an abundance of low quality products that could contain a myriad of unwanted impurities.  

Whenever you buy Delta 8, it should be by a recognizable and trustworthy brand. If they don’t have a website with information about their production process, as well as lab results available on demand, then you should dismiss them entirely. For more info and options to buy can be found here.  

Our Criteria for Top Delta 8 Products

When evaluating Delta 8 products, we uphold rigorous standards to ensure that consumers have access to safe, effective, and high-quality options. Our criteria for identifying the top Delta 8 products encompass various factors, including safety, potency, transparency, and user experience. Here are the key aspects we consider:

Third-Party Lab Testing:

All products must undergo comprehensive third-party laboratory testing for potency, purity, and contaminants.

Certificates of Analysis (COAs) from reputable labs should be readily accessible to consumers, verifying the product's cannabinoid content and confirming the absence of harmful substances.

Potency and Consistency:

Top products are expected to provide consistent Delta 8 THC potency, meeting label claims accurately.

Batch-to-batch consistency is crucial to ensure that consumers can rely on the product's effects.

Ingredient Transparency:

Full ingredient lists, including all cannabinoids and additives, should be clearly disclosed on product labels.

Transparency regarding the source of Delta 8 THC, extraction methods, and any other relevant information is essential.

Safety and Purity:

Products must be free from harmful contaminants, including heavy metals, pesticides, solvents, and microbiological impurities.

Safe manufacturing processes and adherence to Good Manufacturing Practices (GMP) are highly regarded.

Product Variety:

A diverse range of Delta 8 products, such as tinctures, edibles, vape cartridges, and topicals, is considered favorably.

Products should cater to various preferences and consumption methods.

Customer Reviews and Feedback:

Real-world user experiences play a significant role in our evaluation process.

We consider consumer feedback, reviews, and ratings to gauge the overall satisfaction and effectiveness of a product.

Compliance with Legal Standards:

Products must adhere to federal and state laws regarding Delta 8 THC content and distribution.

Compliance with regulations ensures that consumers are purchasing legal and safe products.

Price and Value:

We assess the product's pricing in relation to its quality, potency, and overall value.

Affordable options that offer good value for the quality are prioritized.

Innovative and Unique Offerings:

We recognize products that bring innovation or uniqueness to the Delta 8 market, such as proprietary formulations, novel delivery methods, or sustainable practices.

Brand Reputation and Ethics:

We consider the reputation and ethical practices of the companies behind the products.

Brands with a commitment to consumer safety, quality, and sustainability are preferred.

Accessibility and Customer Support:

Availability of products in various regions and responsive customer support are important factors.

Accessibility ensures that consumers can easily obtain the products and seek assistance when needed.

User Experience:

Factors such as ease of use, packaging quality, and overall user experience contribute to a product's ranking.

By assessing Delta 8 products against these criteria, we aim to provide consumers with a reliable guide to make informed choices and enjoy the benefits of Delta 8 THC while prioritizing safety, quality, and satisfaction.

Final Thoughts 

The choice between Delta 8 THC and Delta 9 THC ultimately comes down to your personal needs and desires. While they share a handful of similarities, there’s enough considerable differences between them to set them apart.  

While Delta 9 might be considered the “classic” choice by some within the cannabis community, Delta 8 has been quickly gaining in popularity due to its milder effects and legal availability. In time it might even become the preferred form of THC for most users. 

Lastly, if you are looking to improve your health and energy you need to look at sleep as well. There are lots of way to improve your sleep. According to studies better sleep can lead to better concentration, more energy, faster metabolism and lower inflammation. All in all, good sleep will help you get the most out of the products above and set you up for long-term success on your health journey.

Frequently Asked Questions (FAQ) Delta 8 Products

  1. What is Delta 8 THC, and how is it different from Delta 9 THC?

    1. Delta 8 THC is a naturally occurring cannabinoid found in trace amounts in the cannabis plant. It has similar effects to Delta 9 THC but is less potent and tends to produce milder psychoactive effects.

  2. Why should I consider using Delta 8 products?

    1. Delta 8 products may offer potential benefits such as reduced anxiety, pain relief, and relaxation without the intensity of Delta 9 THC. They are legal in many states where Delta 9 THC is not.

  3. How do I choose the best Delta 8 product?

    1. Look for products that undergo third-party lab testing for potency, purity, and safety. Check for accessible Certificates of Analysis (COAs), and consider factors like potency, product variety, and user reviews.

  4. Are Delta 8 products legal?

    1. The legality of Delta 8 products varies by location. They are federally legal in some countries and states but prohibited in others. Always check your local laws and regulations before purchasing.

  5. Are Delta 8 products safe to use?

    1. Safety depends on the product's quality and adherence to manufacturing standards. The top Delta 8 products prioritize safety by providing lab-tested results and ensuring purity and quality.

  6. How do I determine the right dosage for Delta 8 products?

    1. Start with a low dose and gradually increase until you achieve the desired effects. Consult the product's packaging or manufacturer's recommendations for dosage guidance.

  7. Can I use Delta 8 products if I'm drug tested?

    1. Using Delta 8 THC may result in a positive drug test for THC. If drug testing is a concern, consider using THC-free products or consult with your employer or testing facility.

  8. Are there any side effects of using Delta 8 products?

    1. Delta 8 THC can cause side effects such as dry mouth, red eyes, increased heart rate, and, in some cases, anxiety or paranoia. Start with a low dose to minimize potential adverse effects.

  9. What types of Delta 8 products are available?

    1. Delta 8 products come in various forms, including tinctures, edibles (gummies), vape cartridges, topicals, and more. Choose the type that suits your preferences and needs.

  10. How long do the effects of Delta 8 products last?

    1. The duration of effects can vary depending on factors like dosage, metabolism, and product type. Generally, effects can last anywhere from 2 to 6 hours.

  11. Is it safe to drive or operate machinery after using Delta 8 products?

    1. It is not safe to drive or operate heavy machinery while under the influence of Delta 8 THC, as it may impair your cognitive and motor skills. Wait until the effects have fully worn off.

  12. Are there any potential interactions with medications or medical conditions?

    1. Delta 8 THC may interact with certain medications or exacerbate certain medical conditions. If you have concerns, consult with a healthcare professional before using Delta 8 products.

Always prioritize your safety and well-being when considering the use of Delta 8 products. It's important to make informed decisions and seek guidance when needed, especially if you're new to using cannabinoids or have specific health considerations.

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