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Extending Support and Providing Assurance Can Help Those With Depression

People with depression may not always ask for help. It's important to recognize the signs, and know what to do to best help your loved one.

Emilie Lucchesi
ByEmilie Le Beau Lucchesi
Credit: Josep Suria/Shutterstock

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Depression can sometimes be portrayed as a deep but passing sadness. However, the National Institute of Mental Health warns that although depression is a common mood disorder, it is a serious one that can cause severe symptoms that impact every part of life.

Many people may have seen a loved one show symptoms of depression. The World Health Organization (WHO) estimates that 5 percent of the global population experiences depression, which is about 280 million people.

Medications and other therapies are available and effective, but many people don’t receive the help they need. The WHO estimates that 75 percent of people with depression in low and middle-income countries do not receive any treatment.

Watching a loved one suffer with depression can be difficult. There are ways that people can help a friend or family member as they cope.

A depressive episode is more severe than typical mood fluctuations. Symptoms can ...

  • Emilie Lucchesi

    Emilie Le Beau Lucchesi

    Emilie Le Beau Lucchesi, Ph.D., is a freelance journalist who regularly contributes to Discover Magazine. She reports on the social sciences, medical history, and new scientific discoveries.

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